Upon Awakening

Daily reflections for anyone on the journey of recovery from alcoholism, addiction, eating disorders, anger, asshole-ism, or anything else that is negatively impacting their daily life.

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I love to share ideas and insights to help us stay grounded in what matters and guided to live on purpose.

@sobrietyrocks365

Janice Mulligan is a retired US Marine veteran, international Amazon best-selling author, and mom of five.

She’s also in recovery.

Her books provide windows into her daily journey of recovery from alcohol, addictions, and an eating disorder. If you’ve faced (or are currently navigating)bone-crushing challenges, Janice’s words will feel like unshakable support.

She’ll inspire you to take one step after another toward your best self while sharing wisdom gleaned from her recovery journey—with humility, compassion, and a sense of kick-ass sense of humor.

Power In The Pause

There is a power that lies in that instant of time that falls between stopping and seeking. In that moment where we are finished with what came before and not yet moving forward in search of what the new day will bring, we can reflect on what has been and what we wish will be.

Janice’s books are an uncensored look at the journey toward joy and will become a resource you reach for time and again on your path of personal change.

What readers have to say…

Upon Awakening

Power In The Pause

Janice’s books help you cultivate self-compassion and navigate the world with more peace and joy.

  • START EACH DAY ON PURPOSE

    Begin your morning with one of the reflections in this book and know that you are not alone.

  • PRACTICE SELF-COMPASSION

    Perspectives and wisdom from the people in recovery who came before you.

  • SET YOUR COMPASS

    SET YOUR COMPASS

    Fill your thoughts with love, understanding, and compassion first thing each day.

  • CULTIVATE PATIENCE

    Slow down and tune in—connect with something bigger than you.

  • EXPERIENCE PEACE

    Feel the relief that comes from taking a moment to stop and seek before you start your day.

  • PRIORITIZE JOY

    Develop practices that transform the mundane into meaningful moments.